What People Often Mention as 5 Methods of Psoriasis Treatment

Psoriasis is a condition many live with, and managing it can be challenging. This article presents 5 methods people often explore to ease symptoms and improve comfort. Looking for ways to deal with flare-ups? Find more details about psoriasis treatment here.

What People Often Mention as 5 Methods of Psoriasis Treatment

What topical treatments do people use for psoriasis?

Topical treatments are often the first line of defense against psoriasis symptoms. Many individuals report success with over-the-counter moisturizers and emollients, which help soothe dry, itchy skin and reduce scaling. For more severe cases, people frequently mention prescription corticosteroid creams and ointments. These medications can help reduce inflammation and slow down skin cell growth. Another popular topical option is vitamin D analogues, such as calcipotriene, which many find effective in managing mild to moderate psoriasis.

How do people incorporate light therapy into their psoriasis treatment?

Light therapy, also known as phototherapy, is a method many psoriasis sufferers swear by. This treatment involves exposing the skin to controlled amounts of natural or artificial ultraviolet light. Some individuals report improvement with regular, short periods of natural sunlight exposure. Others mention using targeted UVB phototherapy at home or in a clinical setting. Narrowband UVB therapy is often cited as particularly effective, with many noting a reduction in plaques and overall skin improvement after consistent use.

What dietary changes do people make to manage psoriasis?

Many individuals with psoriasis talk about the impact of diet on their symptoms. Anti-inflammatory diets are frequently mentioned, with people cutting out processed foods, refined sugars, and dairy. Instead, they focus on consuming more fruits, vegetables, lean proteins, and omega-3 fatty acids. Some report improvements after eliminating gluten from their diet, while others emphasize the benefits of probiotic-rich foods for gut health. While dietary changes may not work for everyone, many find that certain food choices help reduce flare-ups and improve overall skin health.

How do systemic medications factor into psoriasis management?

For those with moderate to severe psoriasis, systemic medications are often discussed as a more potent treatment option. People frequently mention oral medications like methotrexate and cyclosporine, which work to suppress the immune system and slow skin cell growth. Biologic drugs, such as adalimumab and etanercept, are also commonly talked about, especially for those who haven’t responded well to other treatments. These medications target specific parts of the immune system involved in psoriasis and can be highly effective for some individuals.

What role does stress management play in psoriasis treatment?

Stress is widely recognized as a potential trigger for psoriasis flare-ups, and many people emphasize the importance of stress management in their treatment regimen. Techniques like meditation, yoga, and deep breathing exercises are often mentioned as helpful tools for reducing stress and potentially improving psoriasis symptoms. Regular exercise is another frequently cited method, with individuals noting that physical activity not only helps manage stress but also improves overall well-being and skin health.

How do people approach the cost of psoriasis treatment?


When discussing psoriasis treatment, the cost is often a significant concern for many individuals. The expenses can vary widely depending on the chosen treatment method and its intensity. Here’s a comparison of some common psoriasis treatments and their estimated costs:

Treatment Provider Type Cost Estimation
Topical corticosteroids Prescription $30 - $100 per tube
Phototherapy (in-clinic) Dermatologist $100 - $300 per session
Biologic drugs Prescription $10,000 - $30,000 per year
Over-the-counter moisturizers Retail stores $10 - $50 per product
Systemic medications (e.g., methotrexate) Prescription $50 - $200 per month

Prices, rates, or cost estimates mentioned in this article are based on the latest available information but may change over time. Independent research is advised before making financial decisions.


Managing psoriasis often requires a multifaceted approach, combining different treatment methods to find what works best for each individual. While these five methods—topical treatments, light therapy, dietary changes, systemic medications, and stress management—are frequently mentioned by people with psoriasis, it’s important to remember that everyone’s experience with the condition is unique. What works for one person may not be as effective for another. Consulting with a dermatologist or healthcare provider is crucial for developing a personalized treatment plan that addresses individual needs and circumstances.

This article is for informational purposes only and should not be considered medical advice. Please consult a qualified healthcare professional for personalized guidance and treatment.

The shared information of this article is up-to-date as of the publishing date. For more up-to-date information, please conduct your own research.